[Fizzlemizz]

Create the whole "Panel" frame in XML and use whatever name you give it in the

	<Frame name="AeroMaxxDCharacterFrame" parent="CharacterFrame" frameStrata="HIGH" enableMouse="true" setallpoints="true" id="4">
		<Frames>
			<Frame name="OuterContent" frameStrata="HIGH" enableMouse="true" movable="true">
			...
		</Frames>
	</Frame>

in lua:

tinsert(CHARACTERFRAME_SUBFRAMES, "AeroMaxxDCharacterFrame") -- or whatever name you gave it in XML

Because frame names are global, make sure it is unique to you/your addon. To do this with all the other frames, add $parent to the names

<Frame name="$parentOuterContent" parentKey="OuterContent"...>

the game will replace $parent with the parent frame's name.

and/or use the parentKey and in code you can use it as
[code]AeroMaxxDCharacterFrame.OuterContent[C/ODE]